Outdoor Guide

Trail Running

Interview

What It Takes to Run the Tor des Géants

Nancy Bouchard

A conversation with Columbia Ambassador Willie McBride on running the 200-mile Tor des Géants through the Italian Alps.

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Story

Why This French Alps Race Is the World’s Most Badass Marathon

Rachel Cavanaugh

Nestled in the mountains of France’s Chamonix Valley, the Ultra-Trail du Mont-Blanc (UTMB) is an event where gorgeous scenery and badass people collide.

Outdoor Skills

Trail Running Nutrition: A Pro Runner’s Food and Diet Plan

Rachel Cavanaugh

Professional trail runner Yassine Diboun breaks down what to eat before, during, and after your run

Getting Started

Trail Runners Beginners Guide

Nathan Dinsdale

While trail running may seem intimidating, just think of it as hiking with some extra pep in your step. Here are a few things to know before you go.

Getting Started

Trail Running vs. Road Running: Which One Wins? (Hint: It’s Trail Running)

Rachel Cavanaugh

Whether you’re completely new to running and trying to figure out where to start, here are some of the most compelling reasons to get into trail running.

Outdoor Skills

Every Surface Is a Trail: Columbia’s Konos Trillium ATR Marks a New Era in Performance Trail Running 

Nancy Bouchard

The hardest part of running isn’t getting off the couch—it’s figuring out what to put on your feet. Columbia's Konos Trillium ATR rewrites the rules.

Gear

The Evolution of Lightweight Trail Gear

Rachel Cavanaugh

Nowadays, rain shells are so lightweight you can barely tell you’re wearing them. How did science make it possible?

Interview

Social Distancing with Distance Runners

Nathan Dinsdale

We reached out to Columbia Montrail athletes Yassine Diboun and Willie McBride to see how they’re navigating a global pandemic.

Getting Started

Planning Your Running Race Calendar

Nancy Bouchard

Running races isn’t just about competition; it’s about finding your focus. Whether you’re chasing a new personal record or crossing the finish line for fun, having a goal gives your runs purpose and keeps you motivated.

Outdoor Skills

How to Stay Cool While Running

Michele Elder

From sun-protective clothing to hydration, discover our tips on how to beat the heat on your next trail run.

Getting Started

How to Get Started Running

Nancy Bouchard

Revving up the mind and body: the transformative power of running

Gear

How to Choose Trail Running Shoes

David Young

From weight to durability, discover what factors to consider when finding the right trail running shoe for you.