Everybody outside. In the Tough Mother Outdoor Guide, we promise to keep things simple and deliver reliable, no-nonsense advice and heartfelt articles on how to enjoy the outdoors. See you out there.
Why Scientists Say UPF Clothing is Better Than Sunscreen
Love the outdoors, but hate the chore of applying sunscreen all day? Learn more about recent study by OHSU on the effectiveness of UPF clothing.
The Benefits of Hiking Poles: Do You Really Need Them?
Ever wonder why some hikers carry poles on the trails? Learn more about the benefits of using hiking pole on your next adventure.
How Fishing is Helping Men Navigate Mental Health Struggles
Discover how an Oregon Therapist is helping men deal with depression, anxiety, and other mental health struggles by teaching them to fish.
The Best Mother’s Day Gifts for Outdoorsy Moms
Check out Columbia Sportswear’s guide for unique Mother’s Day gifts for hikers, campers, and outdoor-loving moms.
7 Environmental Wins That Give Us Hope This Earth Day
From tiny chameleons to protected parks, learn more about recent environmental wins that are giving us hope for a greener future.
How to Choose Trail Running Shoes
From weight to durability, discover what factors to consider when finding the right trail running shoe for you.
4 Wilderness Survival Skills You Can Practice in Your Backyard
Before you head out into the wilderness, learn and practice these 4 wilderness survival skills.
How One Man Conquered Addiction Through the Outdoors
Discover the story of Pro ultra-runner Yassine Diboun, and how trail running and spending time outdoors helped him find freedom from substance abuse.
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What Does 'Breathability' Mean In Outdoor Clothes?
Learn more about the importance of breathability in outdoor gear from Columbia Sportswear’s senior director of innovation.
14 Easy Way To Spend More Time Outdoors
Feeling like you are stuck inside all the time? Discover Columbia Sportswear's list of 14 easy ways to spend more time outdoors.
Tips for Hiking in the Rain
Discover the adventure and fun of rainy-day hiking with Columbia Sportswear's pro-tips and a list of gear you will need for a hike in the rain.
How Black Women Are Walking To Take Their Power Back
Discover how the women of GirlTrek are fostering sisterhood and transforming their health by walking together to heal.
The Best Spring Skiing Spots in the North America
From Alaska to Vermont, here are the best places for spring skiing.
How People of Color Are Reclaiming The Outdoors
Learn more about the organizations and individuals who are working to make the outdoors a more accessible and welcoming place for people of color.